We know that Returning to routine after a well-deserved vacation is the most expensive. Getting up early again to go to work, returning to your habits such as sports or hobbies, returning to stress, rushing...
We know very well what we are talking about, since it is also difficult for us to catch up after resting for a few days.
We have prepared some tips that we have personally applied to face the return in a different way, I am sure they will be great for you too:
Attitude, avoid negative thoughts:
Yes, we know. Last week you were relaxing on the beach, and now you're at your job, but not everything is so bad!
You have returned from vacation and you are with your coworkers, you can tell each other how your vacation went and chat a little.
¡The good weather continues! How about some beers after work to finish catching up? A walk when you get home with your partner, pet or alone will also be great for you to return with more enthusiasm to recover your routine.
Start little by little:
Don't expect to finish all of the week's tasks on the first day of work. Take your time and be consistent without getting overwhelmed or stressedIt always takes a while to catch up.
Just like if you do sports or any other activity, if you have stopped during your vacation, start little by little to recover your physical shape, since it is not the same as when you left. The key is patience.
Start with good nutrition:
Summer is usually synonymous with beers, wine, tapas... and the good weather invites you to go to the terraces and enjoy the company of friends or family having a drink.
Maintaining a healthy and varied diet will help you return to your routine with much more strength., one idea is to prepare weekly menus to organize yourself and ensure that you will eat healthier.
Make leisure plans:
Your vacation is over, yes. But The rest of the year is perfectly compatible for you to make leisure plans during the weekends, or when you leave work.
An idea to make the week go by faster is to organize your agenda to visit friends and family, plan dinners, meals, trips to the countryside for a walk, to do sports activities, movies, theater, a day at museums... There are many options! !
3 keys to recover your hair after the holidays
Now that you are ready to face returning from vacation with a different perspective, how is your hair?
Surely after being on the beach, in the pool and in the heat of the environment, you notice your hair a little drier and rougher, don't be alarmed, it's totally normal!
Therefore, we want to give you 3 keys to help recover your hair and nour Play Extension salons in Madrid y Barcelona:
1
Fix
If you don't have your adhesive extensions worn and you want to take the opportunity to cut and clean your hair, it is an ideal occasion.
You can cut just the ends to clean them up and then apply the hair extensions, or, you can take advantage and cut your hair more to change your look completely.
2
Moisturize
Before putting on your hair extensions Again, we recommend that you start with a treatment to recover the shine and softness of your hair.
In this post we tell you what the treatments are what we do in our Madrid salons y Barcelona. Once the treatment is finished, you can return to showing off your long hair with the help of the adhesive extensions.
[If you have extensions, you can ask our stylists what treatments you can do in the salon.]
3
Keep
Once your hair is healthy, you have the most important thing left, keep your hair perfect and hydrated.
This is very easy, and our stylists can advise you. We have many products for hair care of your hair, with and without hair extensions.
As we already told you in another post, Kerastase has a multitude of hair care ranges, we help you find the perfect product for your hair with which keeping it perfect will be super easy.
Do you want more tips to get your hair back after the summer? You can ask us for advice through our social networks, by whatsapp or, in one of our halls. ¡Tu decides!