Are wearing extensions and playing sports compatible?

Surely you have started to exercise more than usual since before Christmas, you want to look great. And it is clear that to play sports you have to be comfortable, but having great hair is compatible, and even more so with good natural hair extensions.

If you wear extensions, you just have to know that the best way to avoid unnecessary tangles is to tie your hair, either in a ponytail that is not too tight, or in a braid and… go hard!

What you should know is that after exercise, you have to follow a series of guidelines to care for your extensions. Do you know which ones? We help you!

Is going with natural extensions and playing sports a good idea?

Surely many times Have you wanted to go to the gym or the pool with the extensions on?, but you had to do it because you don't know if it is possible and if they will be damaged. But you don't have to worry at all, as its name suggests, the natural hair extensions They make maintenance very similar to that of your own hair.

In our blog we have told you a lot about what a good should be like maintenance of hair extensions so that they are always perfect and they last longer. Just like you take care of your own hair and keep it hydrated, the same goes for extensions. And if you exercise with them, the only thing you should keep in mind is a series of tips to take care of them when you finish.

If you don't have time to constantly take care of your extensions because when you play sports you don't have time for more, best option are removable extensions. The best thing is that you go to one of our extension centers and our experts will advise you on which one best suits your style and your face. And when you do sports you will only have to leave the extensions at home and put them on later.

If the option you chose was the natural hair adhesive extensions, no problem! Just know that before starting to exercise, we recommend that you detangle your hair from the middle to the ends, and tie the hair in a ponytail or braid (not too tight!).

How to care for your extensions after exercising?

If you go to the gym regularly and do it with your hair extensions, We recommend that you follow a routine for your care, this way you will be able to keep them soft, shiny and they will last much longer.

and you will wonder What is that extension maintenance routine? Don't worry, we'll tell you.

• The first thing you should do is wash the extensions, just like you wash your hair to remove traces of sweat. It is best that you do it with a specific shampoo for extensions like the one we offer you in our online store.

• Next, you have to hydrate them, and if you can Do it several times a week after washing, much better. Ideally, you should use a hydrating mask like the ones you can find in our section. hair care. To achieve an incredible result and for the extensions to maintain their shine, it is best to leave the mask on for 15 minutes.

• After hydrating it, you should dry your hair and extensions with a towel, but without rubbing.

• Finally, you must comb the hair to untangle it, starting at the tips to gradually go up to the roots. And now you can move on to normal drying.

As you can see, these are very simple steps so that you can establish a maintenance routine for your natural hair extensions . Don't give up doing sports to wear extensions, the gym is a good place to wear your best look, whether with extensions or not.